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I slip into the kitchen for some ice cream or leftovers and munch away on the couch to Will and Grace reruns. Life is blissful until I slide back into bed to battle a burning sensation in my chest and throat. That fiery agitation is a spell of acid reflux, and Dr. Kristen Lee, MD, a gastroenterologist associated with Manhattan Gastroenterology , says it should put an end to my reign as the late-night snacking queen.

Lee says. Regurgitation is the sensation of refluxed stomach contents moving up into the throat or mouth. Eating before lying down causes my acid reflux - but that's just one example of how one's daily habits can be the root of their pain.

Lee says smoking tobacco, drinking alcohol, and stress can induce flare-ups, too. If none of those scenarios speak to your lifestyle, start tracking what you're eating and drinking. Spicy, greasy, fatty, and acidic foods are known to trigger acid reflux. Lee mentions some of my favorite bites like chocolate , citrus, onion, garlic, and tomatoes as examples of foods to avoid.

Alcoholic and caffeinated drinks like coffee, tea, soda, and energy drinks can cause acid reflux, too. No matter your pain level, Dr. Lee notes the importance of discussing new-onset, persistent, or troublesome acid reflux symptoms with your doctor - especially if you're experiencing drastic weight loss, severe stomach pain, trouble swallowing, or food getting stuck in your chest. The answer to your pain could be a simple lifestyle change or maybe an antacid , which your doctor can help you sort out after identifying your triggers.

In my case, Dr. Lee suggests waiting at least three to four hours after eating opting for smaller portions can help, too! Khloe Kardashian speaks out after unedited pic's release. Ohio official on his viral anti-hate speech: It 'was time'. Texas probing child abuse claims at migrant facility. How Davidson tricked Baldwin into losing lbs.

Who was the ex-NFL player suspected in S. How long will it last for about? Answer Save. Little "stones" or clusters of hardened materials that form in the gallbladder can cause stomach pain if they block bile from draining out of the gallbladder or block the duct that leads from the pancreas. Poor circulation. If you have narrowed arteries in the GI tract maybe because you have vascular disease , you'll have stomach pain," Quigley says.

Irritable bowel syndrome or bowel blockages. The colon is actually located in both the upper and lower parts of the abdomen," Quigley points out. Less common causes of chronic stomach pain include slow stomach emptying gastroparesis and stomach cancer.

When asking, "Why do I have stomach pain? White recommends going to an emergency room if you have sudden, severe pain.

What does that feel like? If you're stuck in bed, can't get up, you're fatigued, you haven't eaten, you have a fever, you can't keep food down -- that's severe," White says. For pain that's not severe but has been going on for a few days or more, White recommends seeing your health care professional as soon as possible.

What if you're experiencing new stomach pain that's uncomfortable but not severe? White suggests keeping close track of your symptoms and giving your body a few days to resolve the problem.

And if you have a good idea of the type of pain you're experiencing, it might be OK to take an over-the-counter remedy, such as famotidine for heartburn. If you seek medical care, a health care professional will likely ask a lot of questions about your stomach pain.

Long-time pain could indicate an ulcer or heartburn. Sudden, severe pain could indicate something very dangerous, such as a perforated ulcer or an appendix that's about to burst. For example, if you say it's a burning pain, a doctor may think of acid reflux. This may indicate an ulcer. That could indicate a bowel obstruction.

That's a classic feature of irritable bowel syndrome. Have answers ready, if possible. For example, you might describe heartburn pain by saying, "When I wake up every morning, and after I eat a meal, I always have a burning pain right in this spot," and point to a location.

Those specifics can help speed the diagnosis, which could include a blood test, ultrasound or procedure under anesthesia to look inside the stomach, called an upper endoscopy. Once a cause is diagnosed, treatment can relieve your pain.

Then, hopefully the question, "Why does my stomach hurt? Questions to Ask a Pain Management Doctor. Inflation is at a year high. But these Mad Money megatrends could help you fight back.

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