How long for labral repair to heal

Prolonged sitting is not recommended, so these people will be encouraged to stretch and move intermittently throughout the day. People with labor-intensive jobs, such as those that require heavy lifting or standing for long periods of time, may need to wait up to 6 months after arthroscopic hip surgery before returning to work. Generally a person who has undergone arthroscopic hip surgery can return to moderate activity, such as jogging, after 3 months, although some people may be required to wait longer.

For high hip intensity sports, such as ballet, football, rowing, and lacrosse, a 5 to 6-month timeframe for recovery is typical following hip arthroscopy. Recommended Treatments for a Hip Labral Tear. Coping with Hip Labral Tears. Hip Labral Reconstruction Surgery. You are here Treatment Hip Injury Treatment. By Andrew Wolff, MD. Peer Reviewed. Furthermore, if you opt to undergo this procedure, you can trust Dr.

Soffer to perform the surgery with skill. He is a Master Instructor in shoulder arthroscopy for the Arthroscopy Association of North America, with the expertise to teach others how to perform this procedure. To schedule an appointment with Dr. Soffer, call our office at We look forward to helping you recover from your shoulder injury as quickly as possible.

Weightlifters are also susceptible to SLAP injuries because they consistently lift a barbell over their head and the force can cause premature wear-and-tear on the labrum.

However, not all SLAP injuries are acute in nature. They are often caused by degenerative wear-and-tear on the labrum over time. Adults in their 40s and 50s commonly experience SLAP injuries because the labrum has become worn down. Certain types of arthritis can also contribute to SLAP tears by degenerating the cartilage surrounding the shoulder joint.

Your doctor will look at your medical history and evaluate your physical symptoms to accurately determine the cause of your SLAP injury. A SLAP injury will cause a range of specific symptoms in both acute or chronic injury. Labrum wear-and-tear is a common complaint among older adults and those with osteoarthritis.

Since the labrum is soft tissue cartilage, it can become worn down over time and with repetitive motions and symptoms can develop over time. Those who experience sudden symptoms, however, most likely have an acute injury.

SLAP injuries are most often diagnosed with imaging tests, such as X-rays or MRIs, but your doctor will also consider your medical history and conduct a thorough physical examination to make the diagnosis. By thoroughly examining your injury from every angle, your doctor can make the most accurate diagnosis. First, your doctor will talk with you about your pain, where it is located, and when it first began. While some patients may recall a specific event or activity that triggered their pain, SLAP injuries commonly present without an obvious cause.

In that case, your doctor will talk to you about your daily activities, sports you play, and what you do for work to determine the cause of your SLAP injury. They will also run certain blood tests if they suspect arthritis might be to blame. Your doctor will test the strength, mobility, and range of motion in your affected shoulder by taking your arm through a series of movements to reproduce your symptoms.

SLAP injuries will predictably cause pain in certain positions and with certain movements, and testing positive for pain during these tests will help your doctor determine if additional testing or imaging is needed. It is also common for SLAP injuries to appear in conjunction with other shoulder pathologies, and your doctor may look for signs of other abnormalities as well for a thorough work-up. Doctors will use a combination of X-rays and MRIs magnetic resonance imaging to assess your injury.

X-rays provide clear pictures of dense structures like the bone. X-rays are ordered if your doctor suspects other problems, such as arthritis or a fracture, may be contributing to your symptoms. Healing has progressed enough that you can safely reach away from your body with your arm. You should still not be lifting any heavy weight. Light resistance will be added as appropriate and should always be pain free. Sport specific exercises and training will begin if return to sport if one of your goals.

For optimal recovery, plan to be in therapy for months. The frequency of your visits may vary throughout the duration of physical therapy depending on your rate of recovery and rehab phase. In the beginning, expect 2 times per week. If your progress is good and you have good compliance with your home program, frequency in the later stages often decreases to only 1 time per week.